Beau Bailey v0:20/0:20r...3 row
349
Meters
1:00.0
Time
1:25.9
Pace
35
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 532 |
| Overall Time | 2:00.0 |
| Average Watts | 551 |
|---|---|
| Calories Per Hour | 2100 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 115 |
May 22, 2026 06:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 349 | 1:25.9 | 551 | 2100 | 36 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 36 | |
| r: 0:20 | 65 | |||||
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 36 | |
| r: 0:20 | 60 | |||||
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 36 | |
| r: 0:20 | 58 | |||||
| r183 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.