Beau Bailey v6:00/9:55r...3 row
5,216
Meters
18:00.0
Time
1:43.5
Pace
414
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,263 |
| Overall Time | 47:45.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 129 |
May 25, 2026 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,216 | 1:43.5 | 315 | 1380 | 22 | |
| 6:00.0 | 1,738 | 1:43.5 | 315 | 1380 | 22 | |
| r: 9:55 | 14 | |||||
| 6:00.0 | 1,743 | 1:43.2 | 318 | 1390 | 22 | |
| r: 9:55 | 20 | |||||
| 6:00.0 | 1,734 | 1:43.8 | 313 | 1370 | 22 | |
| r: 9:55 | 13 | |||||
| r47 |
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Workout Graph
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