Beau Bailey v6:00/9:55r...2 row
3,419
Meters
12:00.0
Time
1:45.2
Pace
266
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 3,447 |
| Overall Time | 31:50.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 120 |
July 10, 2026 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,419 | 1:45.2 | 300 | 1330 | 21 | |
| 6:00.0 | 1,711 | 1:45.2 | 301 | 1330 | 21 | |
| r: 9:55 | 16 | |||||
| 6:00.0 | 1,708 | 1:45.3 | 299 | 1330 | 22 | |
| r: 9:55 | 12 | |||||
| r28 |
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Workout Graph
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