Beau Bailey v6:00/9:55r...3 row
5,026
Meters
18:00.0
Time
1:47.4
Pace
379
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,078 |
| Overall Time | 47:45.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 114 |
July 21, 2026 05:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,026 | 1:47.4 | 282 | 1263 | 22 | |
| 6:00.0 | 1,679 | 1:47.2 | 284 | 1270 | 22 | |
| r: 9:55 | 18 | |||||
| 6:00.0 | 1,684 | 1:46.8 | 287 | 1280 | 22 | |
| r: 9:55 | 15 | |||||
| 6:00.0 | 1,662 | 1:48.3 | 276 | 1240 | 22 | |
| r: 9:55 | 19 | |||||
| r52 |
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Workout Graph
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