Beau Bailey 4:04 row
1,063
Meters
4:04.2
Time
1:54.8
Pace
76
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 120 |
August 11, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,063 | 1:54.8 | 231 | 1120 | 76 | 19 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1161 | 72 | 20 |
| 3:59.0 | 63 | 2:06.1 | 174 | 905 | 4 | 15 |
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