Beau Bailey v6:00/9:55r...3 row
5,227
Meters
18:00.0
Time
1:43.3
Pace
416
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,283 |
| Overall Time | 47:45.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 121 |
September 29, 2026 06:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,227 | 1:43.3 | 317 | 1386 | 22 | |
| 6:00.0 | 1,746 | 1:43.0 | 319 | 1390 | 22 | |
| r: 9:55 | 22 | |||||
| 6:00.0 | 1,742 | 1:43.3 | 317 | 1390 | 22 | |
| r: 9:55 | 16 | |||||
| 6:00.0 | 1,740 | 1:43.4 | 316 | 1380 | 22 | |
| r: 9:55 | 18 | |||||
| r56 |
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Workout Graph
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