Beau Bailey 7:00 row
2,005
Meters
7:00.0
Time
1:44.7
Pace
156
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 119 |
October 09, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,005 | 1:44.7 | 305 | 1337 | 156 | 21 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 39 | 22 |
| 3:30.0 | 506 | 1:43.7 | 313 | 1371 | 40 | 22 |
| 5:15.0 | 502 | 1:44.5 | 306 | 1337 | 39 | 22 |
| 7:00.0 | 498 | 1:45.4 | 299 | 1302 | 38 | 21 |
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Workout Graph
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