Beau Bailey 7:00 row
2,040
Meters
7:00.0
Time
1:42.9
Pace
162
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 118 |
October 09, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,040 | 1:42.9 | 321 | 1388 | 162 | 22 |
| 1:45.0 | 509 | 1:43.1 | 319 | 1371 | 40 | 23 |
| 3:30.0 | 509 | 1:43.1 | 319 | 1371 | 40 | 22 |
| 5:15.0 | 512 | 1:42.5 | 325 | 1405 | 41 | 22 |
| 7:00.0 | 511 | 1:42.7 | 323 | 1405 | 41 | 22 |
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Workout Graph
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