Beau Bailey v6:00/9:55r...3 row
5,282
Meters
18:00.0
Time
1:42.2
Pace
427
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,340 |
| Overall Time | 47:45.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 119 |
October 13, 2026 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,282 | 1:42.2 | 328 | 1423 | 22 | |
| 6:00.0 | 1,768 | 1:41.8 | 332 | 1440 | 22 | |
| r: 9:55 | 20 | |||||
| 6:00.0 | 1,775 | 1:41.4 | 336 | 1450 | 22 | |
| r: 9:55 | 19 | |||||
| 6:00.0 | 1,738 | 1:43.5 | 315 | 1380 | 22 | |
| r: 9:55 | 19 | |||||
| r58 |
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Workout Graph
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