Beau Bailey 1000m row
1,000
Meters
3:49.3
Time
1:54.6
Pace
68
Calories
136
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 120 |
December 23, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 68 | 21 | 136 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 13 | 22 | 126 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 14 | 22 | 134 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 14 | 23 | 138 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 14 | 21 | 141 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 13 | 19 | 143 |
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Workout Graph
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