Juan Francisco Pazos Pérez 10:00 row
2,248
Meters
10:00.0
Time
2:13.4
Pace
131
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 139 |
October 07, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248 | 2:13.4 | 147 | 786 | 131 | 20 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 26 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 19 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 19 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 18 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 19 |
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Workout Graph
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