Juan Francisco Pazos Pérez 25:00 row
5,596
Meters
25:00.0
Time
2:14.0
Pace
330
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 122 |
October 28, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,596 | 2:14.0 | 145 | 792 | 330 | 18 | 155 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 | 148 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 | 156 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 18 | 157 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 | 155 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 18 | 163 |
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Workout Graph
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