Juan Francisco Pazos Pérez 10:00 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
127
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 114 |
October 30, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 762 | 127 | 18 | 153 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 18 | 142 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 | 150 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 18 | 158 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 18 | 158 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 18 | 161 |
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Workout Graph
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