Juan Francisco Pazos Pérez 15:00 row
3,352
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 140 |
November 06, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 792 | 198 | 19 | 135 |
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 24 | 90 |
| 6:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 19 | 139 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 18 | 147 |
| 12:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 18 | 151 |
| 15:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.