Juan Francisco Pazos Pérez 25:00 row
5,569
Meters
25:00.0
Time
2:14.6
Pace
328
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 140 |
November 06, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,569 | 2:14.6 | 143 | 787 | 328 | 18 | 156 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 | 151 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 18 | 158 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 18 | 157 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 | 157 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 18 | 159 |
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Workout Graph
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