Juan Francisco Pazos Pérez 25:00 row
5,615
Meters
25:00.0
Time
2:13.5
Pace
333
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 136 |
November 13, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,615 | 2:13.5 | 147 | 799 | 333 | 18 | 157 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 19 | 151 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 | 161 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 18 | 157 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 | 160 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 | 158 |
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Workout Graph
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