Juan Francisco Pazos Pérez 10:00 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 108 |
November 18, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 750 | 125 | 22 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 30 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 |
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Workout Graph
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