Juan Francisco Pazos Pérez 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
127
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 140 |
November 25, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 762 | 127 | 21 | 121 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 29 | 102 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 19 | 113 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 19 | 121 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 | 130 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 20 | 139 |
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Workout Graph
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