Juan Francisco Pazos Pérez 15:00 row
3,567
Meters
15:00.0
Time
2:06.1
Pace
221
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 129 |
December 05, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,567 | 2:06.1 | 174 | 884 | 221 | 20 | 152 |
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 20 | 138 |
| 6:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 20 | 148 |
| 9:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 20 | 156 |
| 12:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 20 | 161 |
| 15:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.