Juan Francisco Pazos Pérez 0:53 row
189
Meters
0:53.5
Time
2:21.5
Pace
11
Calories
54
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 141 |
January 15, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:53.5 | 189 | 2:21.5 | 123 | 740 | 11 | 20 | 54 |
| 0:51.9 | 189 | 2:17.3 | 135 | 763 | 11 | 20 | 54 |
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