Juan Francisco Pazos Pérez 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 124 |
January 27, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 702 | 117 | 22 | 132 |
| 2:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 25 | 145 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 22 | 113 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 117 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 137 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 151 |
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Workout Graph
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