Juan Francisco Pazos Pérez 17:55 row
4,003
Meters
17:55.4
Time
2:14.3
Pace
252
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 137 |
February 18, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:55.4 | 4,003 | 2:14.3 | 144 | 843 | 252 | 19 | 158 |
| 6:56.9 | 1,600 | 2:10.2 | 158 | 854 | 99 | 19 | 155 |
| 13:48.2 | 1,600 | 2:08.5 | 165 | 884 | 101 | 20 | 157 |
| 17:13.5 | 803 | 2:07.8 | 168 | 911 | 52 | 20 | 163 |
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