Juan Francisco Pazos Pérez 8000m row
8,000
Meters
34:02.2
Time
2:07.6
Pace
496
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 139 |
February 26, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:02.2 | 8,000 | 2:07.6 | 168 | 874 | 496 | 20 | 139 |
| 7:01.1 | 1,600 | 2:11.5 | 154 | 820 | 96 | 19 | 117 |
| 6:53.0 | 3,200 | 2:09.0 | 163 | 854 | 98 | 20 | 91 |
| 6:45.0 | 4,800 | 2:06.5 | 173 | 888 | 100 | 21 | 160 |
| 6:46.5 | 6,400 | 2:07.0 | 171 | 885 | 100 | 20 | 161 |
| 6:36.6 | 8,000 | 2:03.9 | 184 | 925 | 102 | 21 | 168 |
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Workout Graph
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