Juan Francisco Pazos Pérez 10:00 row
2,141
Meters
10:00.0
Time
2:20.1
Pace
127
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 140 |
March 12, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 762 | 127 | 20 | 147 |
| 2:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 19 | 131 |
| 4:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 20 | 133 |
| 6:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 21 | 153 |
| 8:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 22 | 165 |
| 10:00.0 | 414 | 2:24.9 | 115 | 750 | 25 | 22 | 155 |
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Workout Graph
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