Juan Francisco Pazos Pérez 4:00 row
703
Meters
4:00.5
Time
2:51.0
Pace
36
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 124 |
June 11, 2026 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.5 | 703 | 2:51.0 | 70 | 538 | 36 | 21 |
| 4:00.5 | 704 | 2:50.8 | 70 | 538 | 36 | 21 |
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Workout Graph
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