Juan Francisco Pazos Pérez 15:00 row
3,543
Meters
15:00.0
Time
2:07.0
Pace
220
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 139 |
July 23, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,543 | 2:07.0 | 171 | 880 | 220 | 22 |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 25 |
| 6:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 21 |
| 9:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 22 |
| 12:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 22 |
| 15:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 21 |
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Workout Graph
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