Juan Francisco Pazos Pérez 15:00 row
3,100
Meters
15:00.0
Time
2:25.1
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
| Drag Factor | 152 |
November 03, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,100 | 2:25.1 | 114 | 692 | 173 | 16 |
| 3:00.0 | 610 | 2:27.5 | 109 | 680 | 34 | 17 |
| 6:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 17 |
| 9:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 16 |
| 12:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 16 |
| 15:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 16 |
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Workout Graph
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