Juan Francisco Pazos Pérez 10:00 row
2,353
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 153 |
January 12, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 864 | 144 | 19 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 18 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 19 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 19 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 20 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 21 |
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Workout Graph
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