Juan Francisco Pazos Pérez 15:00 row
3,424
Meters
15:00.0
Time
2:11.4
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 143 |
January 17, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,424 | 2:11.4 | 154 | 820 | 205 | 18 |
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 18 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 18 |
| 9:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 19 |
| 12:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 18 |
| 15:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.