Juan Francisco Pazos Pérez 5:00 row
1,281
Meters
5:00.0
Time
1:57.0
Pace
86
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 131 |
August 15, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1032 | 86 | 32 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 35 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 32 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 32 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 32 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 31 |
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