Juan Francisco Pazos Pérez 15:00 row
3,684
Meters
15:00.0
Time
2:02.1
Pace
140
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 150 |
February 19, 2024 20:44:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,684 | 2:02.1 | 192 | 560 | 140 | 20 |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 23 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 19 |
| 9:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 20 |
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Workout Graph
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