Juan Francisco Pazos Pérez 20:00 row
4,972
Meters
20:00.0
Time
2:00.6
Pace
327
Calories
167
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 139 |
March 10, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,972 | 2:00.6 | 199 | 981 | 327 | 19 | 167 |
| 4:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 20 | 157 |
| 8:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 20 | 166 |
| 12:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 19 | 169 |
| 16:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 20 | 171 |
| 20:00.0 | 1,035 | 1:55.9 | 225 | 1065 | 71 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.