Juan Francisco Pazos Pérez 5:00 row
1,326
Meters
5:00.0
Time
1:53.1
Pace
92
Calories
163
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 125 |
March 20, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1104 | 92 | 25 | 163 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 27 | 152 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 26 | 162 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 | 164 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 25 | 168 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 26 | 169 |
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Workout Graph
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