Juan Francisco Pazos Pérez 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 144 |
March 21, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 876 | 146 | 22 | 149 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 28 | 135 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 19 | 147 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 20 | 154 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 21 | 154 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.