Juan Francisco Pazos Pérez 20:00 row
4,973
Meters
20:00.0
Time
2:00.6
Pace
327
Calories
169
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 112 |
March 27, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,973 | 2:00.6 | 199 | 981 | 327 | 22 | 169 |
| 4:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 22 | 165 |
| 8:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 23 | 168 |
| 12:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 22 | 169 |
| 16:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 22 | 172 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 22 | 173 |
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Workout Graph
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