Juan Francisco Pazos Pérez 15:00 row
3,276
Meters
15:00.0
Time
2:17.3
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 128 |
April 01, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,276 | 2:17.3 | 135 | 756 | 189 | 20 |
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 20 |
| 6:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 20 |
| 9:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 20 |
| 12:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 20 |
| 15:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 20 |
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Workout Graph
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