Juan Francisco Pazos Pérez 15:00 row
3,738
Meters
15:00.0
Time
2:00.3
Pace
245
Calories
170
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 139 |
April 02, 2024 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,738 | 2:00.3 | 201 | 980 | 245 | 22 | 170 |
| 3:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 22 | 164 |
| 6:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 22 | 168 |
| 9:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 23 | 170 |
| 12:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 22 | 173 |
| 15:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 24 | 176 |
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Workout Graph
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