Juan Francisco Pazos Pérez 10:00 row
2,439
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 144 |
April 03, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439 | 2:03.0 | 188 | 936 | 156 | 20 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 24 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 20 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 20 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 20 |
| 10:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 20 |
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Workout Graph
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