Juan Francisco Pazos Pérez 15:00 row
3,581
Meters
15:00.0
Time
2:05.6
Pace
223
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 136 |
April 09, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,581 | 2:05.6 | 176 | 892 | 223 | 19 |
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 19 |
| 6:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 19 |
| 9:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 19 |
| 12:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 20 |
| 15:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 20 |
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Workout Graph
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