Juan Francisco Pazos Pérez 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
149
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 137 |
April 11, 2024 20:11:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 894 | 149 | 20 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 24 |
| 4:00.0 | 420 | 2:22.8 | 120 | 750 | 25 | 17 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 20 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 20 |
| 10:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 20 |
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Workout Graph
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