Juan Francisco Pazos Pérez 15:00 row
3,825
Meters
15:00.0
Time
1:57.6
Pace
257
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 128 |
April 16, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,825 | 1:57.6 | 215 | 1028 | 257 | 22 | 158 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 23 | 143 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 23 | 154 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 23 | 161 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 22 | 166 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 22 | 168 |
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Workout Graph
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