Juan Francisco Pazos Pérez 15:00 row
3,810
Meters
15:00.0
Time
1:58.1
Pace
256
Calories
168
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 128 |
April 16, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,810 | 1:58.1 | 212 | 1024 | 256 | 22 | 168 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 23 | 161 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 23 | 167 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 23 | 170 |
| 12:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 23 | 171 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 22 | 172 |
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Workout Graph
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