Juan Francisco Pazos Pérez 15:00 row
3,611
Meters
15:00.0
Time
2:04.6
Pace
229
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 128 |
April 16, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,611 | 2:04.6 | 181 | 916 | 229 | 22 | 158 |
| 3:00.0 | 700 | 2:08.5 | 165 | 880 | 44 | 22 | 151 |
| 6:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 23 | 163 |
| 9:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 22 | 157 |
| 12:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 22 | 160 |
| 15:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 22 | 163 |
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Workout Graph
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