Ian Shub 1:00 row
225
Meters
1:00.5
Time
2:14.4
Pace
13
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 123 |
October 20, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.5 | 225 | 2:14.4 | 144 | 795 | 25 | 141 |
| 1:00.5 | 225 | 2:14.4 | 144 | 795 | 25 | 141 |
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Workout Graph
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