Ian Shub 1010m row
1,010
Meters
3:52.5
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 120 |
January 02, 2026 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,010 | 1:55.0 | 230 | 1037 | 67 | 28 |
| 1:09.4 | 300 | 1:55.6 | 226 | 1037 | 20 | 29 |
| 1:08.8 | 600 | 1:54.6 | 232 | 1046 | 20 | 28 |
| 1:08.9 | 900 | 1:54.8 | 231 | 1044 | 20 | 30 |
| 0:25.4 | 1,010 | 1:55.4 | 227 | 992 | 7 | 28 |
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Workout Graph
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