Ian Shub 1260m row
1,260
Meters
5:23.4
Time
2:08.3
Pace
75
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 123 |
January 26, 2026 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,260 | 2:08.3 | 166 | 869 | 75 | 24 |
| 1:18.0 | 300 | 2:10.0 | 159 | 848 | 18 | 24 |
| 1:16.9 | 600 | 2:08.1 | 166 | 872 | 18 | 24 |
| 1:17.3 | 900 | 2:08.8 | 164 | 863 | 18 | 24 |
| 1:16.2 | 1,200 | 2:07.0 | 171 | 888 | 18 | 24 |
| 0:15.0 | 1,260 | 2:05.0 | 179 | 916 | 3 | 24 |
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Workout Graph
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