Ian Shub 2160m row
2,160
Meters
8:36.2
Time
1:59.4
Pace
143
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 124 |
February 16, 2026 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.2 | 2,160 | 1:59.4 | 205 | 997 | 143 | 20 |
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 32 | 20 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 32 | 20 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1041 | 34 | 20 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1065 | 34 | 20 |
| 0:36.3 | 2,160 | 1:53.4 | 240 | 1090 | 11 | 20 |
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Workout Graph
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