Ian Shub 2170m row
2,170
Meters
8:45.1
Time
2:00.9
Pace
140
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 125 |
February 17, 2026 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.1 | 2,170 | 2:00.9 | 198 | 980 | 140 | 22 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 32 | 22 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 32 | 22 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 32 | 22 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 33 | 22 |
| 0:38.8 | 2,170 | 1:54.1 | 236 | 1110 | 11 | 22 |
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Workout Graph
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