Ian Shub 10:01 row
2,427
Meters
10:01.3
Time
2:03.8
Pace
155
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 104 |
February 18, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,427 | 2:03.8 | 184 | 933 | 155 | 24 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 |
| 10:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 0 |
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