Ian Shub 2190m row
2,190
Meters
8:49.0
Time
2:00.7
Pace
142
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 122 |
February 19, 2026 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,190 | 2:00.7 | 199 | 983 | 142 | 22 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 32 | 22 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 944 | 32 | 22 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 32 | 22 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1069 | 34 | 22 |
| 0:44.7 | 2,190 | 1:57.6 | 215 | 1040 | 12 | 23 |
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Workout Graph
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